Tamil beauty tips to increase weight -This is how to become fat fast in a healthier way. Take all the said ingredients like Badam (almond), Pista (pistachio nuts), Cashew Nuts, Dates, and banana. Along with these, take the available fruit of your choice for taste.
Soak them all in water for half-an-hour or more and mix with the milk as explained. Since milk is protein rich and has calcium as well this milk shake becomes the healthiest way to gain weight soon.
Once you try it for a month, you can see visible results in your weight gain. Instead of consuming unhealthy foods randomly to gain weight, this is one f the best and proper method to gain good fat.